Indulge in the wholesome goodness of savory muffins packed with heart-healthy and calming ingredients, perfect for a satisfying snack or a quick breakfast option. These delectable muffins also complement your dinner spread wonderfully.
Step 1
Preheat your oven to 400°F.
Step 2
Grease a muffin tin generously with coconut oil spray.
Step 3
In a medium bowl, combine oat or barley flour, baking powder, baking soda, salt, onion flakes, garlic powder, dill, and black pepper.
Step 4
In another medium bowl, whisk together buttermilk, egg, and coconut oil until well blended.
Step 5
Stir in scallions, cilantro, and pumpkin seeds into the wet mixture.
Step 6
Gradually incorporate the dry ingredients into the wet mixture until thoroughly combined.
Step 7
Spoon the batter into the prepared muffin tins.
Step 8
Bake for 20 minutes or until the muffins are golden and a toothpick inserted into the center comes out clean.
Step 9
Serve warm and enjoy the flavorful goodness!
Enhance the flavor with 1 teaspoon of ground ginger.
Opt for ground fennel, turmeric, and cinnamon instead of onion flakes, garlic powder, and black pepper.
Incorporate 1 teaspoon of ground ginger, substitute almond milk for buttermilk, and use ghee instead of coconut oil for a unique twist.
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